Sound Healing With Derek Duke Noble
Sep
20
12:00pm12:00pm

Sound Healing With Derek Duke Noble

SOUND HEALING WITH DEREK DUKE NOBLE

Master Teacher and Sound Healer Derek Duke Noble will heal and restore you through an interactive experience of sound healing, yoga, and guided chakra meditation. Ancient Tibetan singing bowls are sacred tools that will reconnect you to your inner healing mechanism.  This transformational experience will cleanse and heal your physical, mental, emotional, spiritual, and cellular beings. Harmonize your mind, body, and soul during your stay in New York City with this once in a lifetime experience.

Class will be held at the following times: 

Wednesday September 20th, 2017 at 9am, 12:30pm, and 7pm

Cost:   $75 and includes certificate for free salt session


RSVP and Prepayment required to hold you space. Cancellation within 24-hours of the class will result in no refund being issued. 

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STRUCTURAL FOOT BALANCING WITH TRUE ALCHEMY
Sep
20
2:00pm 2:00pm

STRUCTURAL FOOT BALANCING WITH TRUE ALCHEMY

Balance your entire body by balancing your feet! Learn a 15 minute self protocol that will loosen up/decongest the muscles and tissue of the feet in order to facilitate ease in joint movement, mobility, realignment and balance. By learning to take care of your own feet you can reverse foot problems such as fallen arches (flat feet), bunions, ankle, knee and hip problems and many more. Walk, or run, away with the tools to keep you and your feet happy and beautiful.

Class will be held at the following times: 

Wednesday September 20th, 2017 at 2pm
Cost:   $30 and includes certificate for free salt session

RSVP and Prepayment required to hold you space. Cancellation within 24-hours of the class will result in no refund being issued. 

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YOGA STRETCH & BREATH WORK WITH NATALIE J PIERSON
Sep
20
3:00pm 3:00pm

YOGA STRETCH & BREATH WORK WITH NATALIE J PIERSON

Come STRETCH & BREATHE through Yogic inspired moves designed to open and release held tension in the body. Experience breathing practices to rebalance, recenter & relax. Leave feeling lighter & refreshed. 

Wear comfortable / yoga gear

Class Date:  Wednesday, September 20th, 2017
Class Time:  3pm
Cost: $45

RSVP and Prepayment required to hold you space. Cancellation within 24-hours of the class will result in no refund being issued.

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HOLISTIC HEALING MEDITATION WITH DEVI SAWH
Sep
20
5:30pm 5:30pm

HOLISTIC HEALING MEDITATION WITH DEVI SAWH

HOLISTIC HEALING MEDITATION WITH DEVI SAWH

Come meditate with guru Devi Sawh. Emotional and mental stress can stay inside us and eventually affect our bodies. In this meditation we will focus on achieving complete relaxation and harnessing the healing powers that are naturally within us to create an overall feeling of well being.

Class Date:  Wednesday, September 20th, 2017
Class Time:  5:30pm
Cost: $45

RSVP and Prepayment required to hold you space. Cancellation within 24-hours of the class will result in no refund being issued. 

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Sound Healing With Derek Duke Noble
Sep
20
7:00pm 7:00pm

Sound Healing With Derek Duke Noble

SOUND HEALING WITH DEREK DUKE NOBLE

Master Teacher and Sound Healer Derek Duke Noble will heal and restore you through an interactive experience of sound healing, yoga, and guided chakra meditation. Ancient Tibetan singing bowls are sacred tools that will reconnect you to your inner healing mechanism.  This transformational experience will cleanse and heal your physical, mental, emotional, spiritual, and cellular beings. Harmonize your mind, body, and soul during your stay in New York City with this once in a lifetime experience.

Class will be held at the following times: 

Wednesday September 20th, 2017 at 9am, 12:30pm, and 7pm

Cost:   $75 and includes certificate for free salt session


RSVP and Prepayment required to hold you space. Cancellation within 24-hours of the class will result in no refund being issued. 

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Therapeutic Yoga with Salvador Martinez
Sep
23
11:00am11:00am

Therapeutic Yoga with Salvador Martinez

A 60-minute class considering the mechanics of breathing and healthy spinal function with body-mind awareness and reiki hand placement using essential oils.

Class Date:    Saturday. September 23,  2017
Time:             11am-12pm
Cost:              $30
About Salvador:   martinezyoga.com

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Stress Management & Energy Shifting with Alexandra Janelli
Sep
25
11:30am11:30am

Stress Management & Energy Shifting with Alexandra Janelli

Join New York City's premier hypnotherapist and life coach, Alexandra Janelli of Theta Spring Hypnosis, as she helps clients learn to shift stress and understand energy levels.

Energy is an integral part of life. The law of conservation of energy is a law of science that states that energy cannot be created or destroyed, but only changed from one form into another or transferred from one object to another. 

This principle holds true in how we live our lives, how we show up in stressful situations, and how we behave. Thereby, achieving or failing to take action in our lives.

Join her in our beautiful himalayan salt room as we shift energy, lessen stress, and enjoy the healing properties of himalayan salt!

Your energetic profile is the filter or lens in which you see and experience the world around you. Our energetic profile has both a primary and secondary resonating state. This is the state that we are in when we are void of emotional triggers and stress. While our energetic makeup can change during our lifetime, it also allows you to understand what happens to you under stress. For many people when they are emotionally triggered by a stressor (mental, physical, environmental, spiritual, emotional, etc) we can shift our energy away from our natural state of being. The more aware you become of your stress reaction the more able one can be to create new tools and options to disengage the stress response. Below you will find the 7 Energy Levels.  By increasing your energy level you can increase your level of satisfaction in your life. 

When you change the way you think, you change the way you feel, and you change the actions you take!
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Cost:  $25
Date:  Sept. 25, 2017
Time:  11:30am-12:30pm

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Holy Fire Reiki Healing
Sep
26
6:30pm 6:30pm

Holy Fire Reiki Healing

Reiki Master/Teachers, Lauren & Leslie will facilitate a beautiful evening of Reiki healing! The evening will start with a brief introduction to the healing energy of crystals and then transition into breath work. 

Group spirit animal card readings will follow to help guide you during the Holy Fire Reiki Meditation.  All of this will take place in the beautiful Modrn Salt Room which will further help open your chakras and guide your breath. 

Limited to 6 participants. 

Date:       September 26, 2017
Time:      6:30pm-7:30pm
Cost:
       $33


About The Hosts

Lauren Unger, CHHC is a Healing Chef, Holy Fire Reiki Master, Medium, Shaman & Crystal & Cannabis expert splitting her time between Santa Monica and New York City. Her mission is to help people look within and heal their relationships with themselves. She holds safe, sacred space for change through conversation, reiki, lifestyle and spiritual counseling, essential oils, crystals, and energy clearing tools. She is fiercely committed to doing her own personal work because she knows she can only take her clients as deep and as far as she is willing to go.

Leslie McDonald, CCHC, is a Reiki Practitioner, crystal enthusiast and believer in food as medicine.. She believes that living a balanced life is not just focused on the foods you eat, but also on the relationships you have, your career choices, physical activity, and spirituality. She helps others on their own path of healing by providing a safe place for them to truly express themselves and commit to their goals.

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Kundalini in the Salts
Sep
28
12:00pm12:00pm

Kundalini in the Salts

Hosted by Julie Worden

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Increase vitality and immunity

Focus the mind and soften the body

Cleanse the sinuses, lungs and circulatory system

Melt away the stress of the day

Restore balance within the body and spirit

Kundalini kriyas to make the body pliable and receptive to pranayama (breath direction), meditation and restoration.

No experience necessary, bring a towel and easy clothing.

An adventure awaits...........

Date: Thursdays starting 9/28
Time: 12pm-1pm
Cost: $20

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Salty Yin Yoga
Sep
28
6:30pm 6:30pm

Salty Yin Yoga

Salty Yin Yoga -- Moving the Prana

The perfect compliment to dynamic (yang) fitness and busy city life, Yin Yoga is a quieter, more inward practice that utilizes long-held, floor-based postures which benefit your deeper “yin” connective tissues, such as the fascia, with the aim of increasing circulation in the joints and improving flexibility through myofascial release. A more meditative approach to yoga, yin yoga aims at cultivating awareness of inner silence and revitalizing our energies. Release tension in the neck & shoulders, hips, and hamstrings. 

Supported by the healing environment of the salt room, we’ll work with the breath and the prana vayus. Prana means “life force,” and vayu means “wind” or “direction of energy.” Working with the vayus can help us regulate the physical body, mental health, and energetic renewal —and find greater steadiness and life balance.

No experience necessary. Wear clothing you can stretch in.

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Yoga mats & props are provided.
All levels.

Cost: $45

About Narisara

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KUNDALINI CRYSTAL HEALING WITH VALERIE OULA
Sep
20
10:30am10:30am

KUNDALINI CRYSTAL HEALING WITH VALERIE OULA

KUNDALINI CRYSTAL HEALING WITH VALERIE OULA

Join Valerie Oula as she leads participants through a kundalini meditation, immersed in the healing power of salt

Wear comfortable / yoga gear

Class Date:  Wednesday, September 20th, 2017
Class Time:  10:30am
Cost: $45

RSVP and Prepayment required to hold you space. Cancellation within 24-hours of the class will result in no refund being issued. 

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Sound Healing With Derek Duke Noble
Sep
20
9:00am 9:00am

Sound Healing With Derek Duke Noble

SOUND HEALING WITH DEREK DUKE NOBLE

Master Teacher and Sound Healer Derek Duke Noble will heal and restore you through an interactive experience of sound healing, yoga, and guided chakra meditation. Ancient Tibetan singing bowls are sacred tools that will reconnect you to your inner healing mechanism.  This transformational experience will cleanse and heal your physical, mental, emotional, spiritual, and cellular beings. Harmonize your mind, body, and soul during your stay in New York City with this once in a lifetime experience.

Class will be held at the following times: 

Wednesday September 20th, 2017 at 9am, 12:30pm, and 7pm

Cost:   $75 and includes certificate for free salt session


RSVP and Prepayment required to hold you space. Cancellation within 24-hours of the class will result in no refund being issued. 

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Breathing Body with Natalie J Pierson
Aug
31
7:00pm 7:00pm

Breathing Body with Natalie J Pierson

Breathing Body is a 45-min experience in the Healing Himalayan Salt Therapy room at Modrn Sanctuary. 

Join Natalie Pierson as she guides you through gentle stretches + pranayama (breath exercises) to infuse the body and a closing meditation to relax the mind. Come breath into all of you in this very unique experience . 

What to Wear: Please Wear yoga/comfortable clothing
Cost:  $20 per person
About Natalie:   Website

Class Will Be Held: Thursday August 24th &
                                Thursday August 31st

Time:   7pm-8pm

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Yoga Nidra & Sacred Sound Bath
Aug
29
7:00pm 7:00pm

Yoga Nidra & Sacred Sound Bath

Enter into the tranquil calmness of a warm, peaceful & beautiful Himalayan Salt Room with color changing salt walls, granulated heated salt floor, fireplace feature, hanging Moroccan lanterns, relax & breathe deeply. Lay back. Close your eyes. Prepare for the Ancient Tantric Practices of Yoga Nidra & Sacred Sound Bath infused with Reiki Hologram Healing.

Allow the mind to stop. Remove all thoughts, cares, worries & plans and dive deeply into the inner mind space, the Chidakash, the place where you see your dreams at night.

~ Experience the sensations & benefits of the Halo Therapy, cleansing & purifying your astral body & chakras.

Date:     August 29, 2017
Time:     7pm-8pm
Cost:      $40 Early Bird until
               8/22 after that $50

~ Salt is a dynamic & extremely powerful healer & will remove impurities from the body, mind & soul.

~ All aspects of your entire being will treated with high vibrational healing energies.

~ The Sacred Sound Bath offers Tibetan singing bowls, jals, Shamanic drums, seeds, frog, rattle, Air chimes, harmonica & more...

~ Transcendental states await you.

~ Primordial tones fully envelope your body & mind.

~ Ceremonial instruments & voice transport you through time & space to a place of self love & acceptance.

~ Bliss body activation

~ Scientifically proven that 1 hour Yoga Nidra is equal to 4 hours of restful sleep.

All you need to do is Relax, Experience, Enjoy.

Looking forward to seeing you! Please reach out with any questions. Om Om

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Salt & Soul Meditation with Katie k 
Aug
28
6:00pm 6:00pm

Salt & Soul Meditation with Katie k 

Relax in Modrn Salt's beautiful salt room has color changing salt walls, granulated heated salt floors, large fireplace feature, hanging Moroccan lanterns, and a sense of peace and relaxtion, as we gently go on a guided journey into your soul where you can experience deep healing and awakening as you explore your self and your soul. 

*Heal trauma, dis-seases and emotional pain

*Uncover and remove blocks from the subconscious 

*Get closer to your self and your soul

*Create a loving connection with your heart and mind 

*Experience HALO Therapy while breathing salt ions 

Class Date:         Monday August 28,2017
Cost to attend:   $35 early bird til 8/7, after that $45
Class Time:          6pm
Limited to 8 people. RSVP required prior to session.
Website: www.lovingtobeme.com

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Breathing Body with Natalie J Pierson
Aug
24
7:00pm 7:00pm

Breathing Body with Natalie J Pierson

Breathing Body is a 45-min experience in the Healing Himalayan Salt Therapy room at Modrn Sanctuary. 

Join Natalie Pierson as she guides you through gentle stretches + pranayama (breath exercises) to infuse the body and a closing meditation to relax the mind. Come breath into all of you in this very unique experience . 

What to Wear: Please Wear yoga/comfortable clothing
Cost:  $20 per person
About Natalie:   Website

Class Will Be Held: Thursday August 24th &
                                Thursday August 31st

Time:   7pm-8pm

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Group Hypnosis for Stress Relief
Aug
23
12:30pm12:30pm

Group Hypnosis for Stress Relief

Join NYC's premier hypnotherapist and life coach, Alexandra Janelli of Theta Spring Hypnosis, as she helps you destress and understand the power of the subconscious mind. In this class we will help the body reset to what relaxation feels like and help you create space to accomplish your goals and be productive. 

This class will be hosted in our incredible Himalayan Salt room! Space is limited and RSVP is required!

Date:    Wednesday August 23rd, 2017
Time:    12:30pm-1:15pm
Cost:    $20

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Chakra Balancing with Essential oils Workshop
Aug
22
6:00pm 6:00pm

Chakra Balancing with Essential oils Workshop

This workshop will cover the basics of Chakras and very effective balancing techniques. You will also be introduced to aromatherapy, using essential oils with the highest vibration and the most effective results while enjoying the healing effects of Halotherapy, the use of salt vapor to treat respiratory ailments, skin irritations, and combat mental lethargy.

Date:   August 22, 2017
Time:   6pm-8pm
Cost:   $55

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Understanding the Eclipse- "Hey Baby, what's  your sign?"
Aug
10
6:30pm 6:30pm

Understanding the Eclipse- "Hey Baby, what's  your sign?"

Does astrology really have any influence on our personalities and our life purpose? 

Are we destined to live our lives by the Stars? Whatever happened to free will?

Alexandria, your guide and interpreter for the cosmos, will cover the abc's of astrology ....signs, planets, and houses. Learning the basics of the language of the stars will help you navigate life with more ease.

This introductory class will include understanding "Mercury Retrograde" and "Eclipses" for August 2017.

It is recommended that you bring a birth chart or provide your your birth date,  time, andplace when you sign up for this class.

 

Date: August 10th
Time:   6:30pm-8pm
Cost:   $30

This class will be hosted in our beautiful himalayan salt room at Modrn Sanctuary

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Breathwork with Katherine Abegg
Aug
8
6:00pm 6:00pm

Breathwork with Katherine Abegg

In this breathwork circle, you will use a specific breath pattern to activate the heart center and gently catalyze emotional release. It is ideal for anyone who wants to make a deep shift in their inner experience, to loosen the hold of old emotions buried in the body, to soften relationships and cultivate inner clarity. This work is suitable for all people from any spiritual background and any physical fitness level. Those who are new to the healing world are welcome!

Date:   August 8, 2017
Time:  6pm-7:45pm
Cost:   $40

More about Katherine

 

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Full Moon Clearing Kundalini Meditation
Aug
7
7:00pm 7:00pm

Full Moon Clearing Kundalini Meditation

Founded by native New Yorker, Valerie Oula, MODERN RITUAL NYC's intention is to bring light and peace into our frenetic daily lives. Through her training as a kundalini yoga instructor, reiki master teacher, as well as hypnosis & past life regression and so many more healing modalities, Valerie has brought her years of spiritual seeking into the creation of every MODERN RITUAL NYC product.

May we continue to spread the light till we remember our truth and be our radiant, brilliant selves.

Class Date:    Monday, August 7 2017
Time:            7pm-8pm
Cost:              $25
About Valrier:   ModernRitualNYC.com

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