ChromaYOGA (Crown Chakra)
May
24
7:00 PM19:00

ChromaYOGA (Crown Chakra)

ChromaYOGA is a semi-private 50 minute class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. 

This 7 week program will address the balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Come soak up the color that you most need, or journey though all 7 centers to bring awareness, healing and empowerment into your life.

Your instructor will guide you through a traditional yoga series that is aimed at opening and accessing the energy of each individual chakra. You will gain new insights while strengthening your body + mind and tightening up the essentials for a solid yogic foundation.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW

Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

IMG_8688.JPG 2.jpeg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green
Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.

 


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 

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May
30
12:00 PM12:00

Kundalini in the Salt

Join instructor Julie Worden for this deeply healing weekly session.

Kundalini kriyas make the body pliable and receptive to pranayama (breath direction), meditation and restoration. 

Kriya refers to a set of practices, mainly breath control techniques and exercises, that are practiced to achieve a specific outcome. The word is a Sanskrit term that means "completed action."

  • Increase vitality and immunity.
  • Focus the mind and soften the body.
  • Cleanse the sinuses, lungs and circulatory system.
  • Melt away the stress of the day.
  • Restore balance within the body and spirit.

An adventure awaits!

No experience necessary, bring a towel and easy clothing.

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Space is limited! $30/ per person.

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ChromaYOGA (Crown Chakra)
May
30
5:00 PM17:00

ChromaYOGA (Crown Chakra)

ChromaYOGA is a semi-private 50 minute class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. 

This 7 week program will address the balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Come soak up the color that you most need, or journey though all 7 centers to bring awareness, healing and empowerment into your life.

Your instructor will guide you through a traditional yoga series that is aimed at opening and accessing the energy of each individual chakra. You will gain new insights while strengthening your body + mind and tightening up the essentials for a solid yogic foundation.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW

Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

yoga.jpg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green
Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.

 


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 

View Event →
May
30
6:00 PM18:00

Mind Body Kinetics

Mind Body Kinetics is powerful healing technique developed by a renowned Healer and Integrative Medical Doctor Dr. Dosanjh. Come and balance your chakra's, release tension and trauma from the deepest parts of your body and subconscious mind, relax, meditate, align, detoxify and get an inner massage to powerfully heal and transform yourself.

With the potent combination of MBK and Halotherapy (Salt therapy with LED color changing salt walls and heated floors), release negative ions and ALL negativity while immersed in the powerful healing energy healing salt. This has tremendous physical and mental benefits

More about Holistic Psychiatrist, Narveen Dosanjh here!

Cost: $99 per person. Space is limited!

View Event →
May
31
6:00 PM18:00

ChromaCRYSTAL: Amazonite (Throat)

THROAT (VISSUDHA)

This is the fifth chakra, located in the throat at the Adam’s Apple, and rules over communication, truth and creativity. The physical counterparts are the throat, mouth, teeth, tongue, thyroid glands, neck and the shoulders. Some symptoms of imbalance: Sore throats, laryngitis, fear of public speaking, too talkative or too shy, the need to be an expert, inability to tell the truth, inability to speak one’s opinion, thyroid disease, anxiety, hyperactivity, lack of creativity, nightmares.

Blue:

Blue is cooling, calming, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.

Amazonite:

Physical: Amazonite is said to be useful for calming nervous system issues and aiding the healing process & pain relief after injury. Amazonite is also thought to prevent infection, soothe rashes and heal blisters. 

Mental/Emotional: It soothes trauma and calms the mind, alleviates worry and fear, and directs anger and irritability into a more positive action. Amazonite also enhances the ability to communicate effectively, set appropriate boundaries, and establish healthy relationships. 

Spiritual: Amazonite carries a spiritual energy of personal truth. It can provide clarity for those who are unsure of what they have to offer the world by gently guiding them toward their gifts and knowledge. 

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ChromaCRYSTAL is a semi-private 50-minute class hosted in our luxury Himalayan salt room! You will experience the rejuvenating powers of Color Therapy & Crystal Reiki energy work while immersed in the energy of 200 million year old crystallized salt.

This 7 week program will address balancing the 7 Chakras through LED color therapy, color visualization meditations, crystal reiki healing, and the calming effect of negative ions released as the salt floors are heated.

You will learn about a specific crystal during each class and even get to take home the stone used on you for your targeted healing in that session! You will leave feeling rejuvenated, empowered, and in optimal balance.

Experience all 7, or come saturate yourself in the color and crystal energy that you need to bring about change.

View Event →
ChromaYOGA (Root Chakra)
May
31
7:00 PM19:00

ChromaYOGA (Root Chakra)

ChromaYOGA is a semi-private 50 minute class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. 

This 7 week program will address the balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Come soak up the color that you most need, or journey though all 7 centers to bring awareness, healing and empowerment into your life.

Your instructor will guide you through a traditional yoga series that is aimed at opening and accessing the energy of each individual chakra. You will gain new insights while strengthening your body + mind and tightening up the essentials for a solid yogic foundation.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 

IMG_8702.JPG.jpeg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:

Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:

Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green 

Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
ChromaYOGA (Crown Chakra)
Jun
4
7:00 PM19:00

ChromaYOGA (Crown Chakra)

ChromaYOGA is a semi-private 50 minute class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. 

This 7 week program will address the balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Come soak up the color that you most need, or journey though all 7 centers to bring awareness, healing and empowerment into your life.

Your instructor will guide you through a traditional yoga series that is aimed at opening and accessing the energy of each individual chakra. You will gain new insights while strengthening your body + mind and tightening up the essentials for a solid yogic foundation.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW

Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

IMG_8688.JPG 2.jpeg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green
Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.

 


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 

View Event →
Jun
7
6:00 PM18:00

ChromaCRYSTAL: Sodalite (Third Eye)

THIRD EYE (AJNA)

This is the sixth chakra, located centrally at the forehead above the eyebrows, and rules over vision, intuition, insight, intellect and clarity. The physical counterparts are the eyes, ears, head, and brain stem.  Symptoms of imbalance: Astronaut personality, spacey, too logical or too abstract, too many thoughts at once, migraines, forgetfulness, inability to remember dreams, inability to meditate, visualize or connect with inner guidance on the higher levels, poor eyesight, tension, inability to concentrate or stay focused.

Indigo:

Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception. It can be of great assistance in dealing with ailments of the eyes and ears. Shades of indigo/deep purple help with addictive behaviors and bring spiritual insights and renewal. These colors slow down an overactive heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress.

Sodalite:

Physical:  Sodalite is reputed to reduce inflammation in the body for conditions such as fever, headaches, sinus infections, and muscle strains.   

Mental/Emotional: Sodalite is known as the stone of logic and truth, enabling the conscious and subconscious mind to connect with one’s thoughts and feelings, and helps one to recognize and verbalize those feelings and truths objectively. 

Spiritual:  An extraordinary stone uniting logic with intuition, encouraging spirituality and deep thinking. It is highly effective as a guide on inner travels through meditation or dream work It also assists with activating psychic abilities and supports divination work. 

CRYSTAL.jpeg

ChromaCRYSTAL is a semi-private 50-minute class hosted in our luxury Himalayan salt room! You will experience the rejuvenating powers of Color Therapy & Crystal Reiki energy work while immersed in the energy of 200 million year old crystallized salt.

This 7 week program will address balancing the 7 Chakras through LED color therapy, color visualization meditations, crystal reiki healing, and the calming effect of negative ions released as the salt floors are heated.

You will learn about a specific crystal during each class and even get to take home the stone used on you for your targeted healing in that session! You will leave feeling rejuvenated, empowered, and in optimal balance.

Experience all 7, or come saturate yourself in the color and crystal energy that you need to bring about change.

View Event →
ChromaYOGA (Sacral Chakra)
Jun
7
7:00 PM19:00

ChromaYOGA (Sacral Chakra)

ChromaYOGA is a semi-private 50 minute class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. 

This 7 week program will address the balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Come soak up the color that you most need, or journey though all 7 centers to bring awareness, healing and empowerment into your life.

Your instructor will guide you through a traditional yoga series that is aimed at opening and accessing the energy of each individual chakra. You will gain new insights while strengthening your body + mind and tightening up the essentials for a solid yogic foundation.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 

FullSizeRender.jpg-4 2.jpeg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:

Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green 

Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
ChromaYOGA (Root Chakra)
Jun
11
7:00 PM19:00

ChromaYOGA (Root Chakra)

ChromaYOGA is a semi-private 50 minute class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. 

This 7 week program will address the balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Come soak up the color that you most need, or journey though all 7 centers to bring awareness, healing and empowerment into your life.

Your instructor will guide you through a traditional yoga series that is aimed at opening and accessing the energy of each individual chakra. You will gain new insights while strengthening your body + mind and tightening up the essentials for a solid yogic foundation.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 

IMG_8702.JPG.jpeg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:

Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Solar Plexus (maniplura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:

Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green 

Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
Jun
14
6:00 PM18:00

ChromaCRYSTAL: Amethyst (Crown)

CROWN (SAHASRARA)

This is the seventh chakra, located at the top of the head, and rules over inspiration, Unity, Divinity, and Oneness with the Universe. It is our gateway to the expanded universe beyond our bodies. The physical counterparts are the brain and head, the pineal and pituitary glands, and their hormones. Symptoms of imbalance: Inability to connect to physical world, confusion, headaches, hallucinations, mental illness, worry, dominant ego, selfishness.

Violet:

Violet light carries a high frequency energy helping raise the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. It is the color of the awakened Spirit; the light of protection; the light of the Cosmic Consciousness. The Violet ray helps one connect with one’s higher self & intuit divine messages more easily.

Amethyst:

Physical: Amethyst boosts the production of hormones, strengthens the immune system, ameliorates the pain of headaches and migraines, and reduces stress and nervous tension.

Mental/Emotional:  It eases the mental anxieties that lead to physical tension and headaches. Amethyst also helps in identifying the root causes behind one’s negative behaviors.

Spiritual: Amethyst is a stone of spiritual protection and purification, cleansing one’s energy field of negative influences and attachments, and creating a resonant shield of spiritual light around the body. It also stimulates the higher mind to open to the insights, wisdom and guidance that is divinely offered.

CRYSTAL.jpeg

ChromaCRYSTAL is a semi-private 50-minute class hosted in our luxury Himalayan salt room! You will experience the rejuvenating powers of Color Therapy & Crystal Reiki energy work while immersed in the energy of 200 million year old crystallized salt.

This 7 week program will address balancing the 7 Chakras through LED color therapy, color visualization meditations, crystal reiki healing, and the calming effect of negative ions released as the salt floors are heated.

You will learn about a specific crystal during each class and even get to take home the stone used on you for your targeted healing in that session! You will leave feeling rejuvenated, empowered, and in optimal balance.

Experience all 7, or come saturate yourself in the color and crystal energy that you need to bring about change.

View Event →
ChromaYOGA (Solar Plexus Chakra)
Jun
14
7:00 PM19:00

ChromaYOGA (Solar Plexus Chakra)

ChromaYOGA is a semi-private 50 minute class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. 

This 7 week program will address the balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Come soak up the color that you most need, or journey though all 7 centers to bring awareness, healing and empowerment into your life.

Your instructor will guide you through a traditional yoga series that is aimed at opening and accessing the energy of each individual chakra. You will gain new insights while strengthening your body + mind and tightening up the essentials for a solid yogic foundation.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.

FullSizeRender.jpg-4 2.jpeg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green 

Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
Jun
18
5:30 PM17:30

Summer Solstice from Within

Join Dr. Veroshk Williams, astrologer and clinical psychologist, on a special meditation and intimate talk to honor the astrological start of the marvelous Summer season!

This is the best time to increase your creativity, focus, and inner connection with happiness and positivity. There will be a short talk on the astrological aspects you should work on during this season.

There will also be a guided meditation with the fire element of the Sun and its manifestation capabilities to connect with your inner psyche and energy, and a mantra meditation to claim your power from within.

All will be done while enjoying the therapeutic benefits of the salt room. Being in the salt room will serve as an energy cleansing bath.

Space is limited to 8 participants! || Cost: $125 per person

View Event →
ChromaYOGA (Sacral Chakra)
Jun
18
7:00 PM19:00

ChromaYOGA (Sacral Chakra)

ChromaYOGA is a semi-private 50 minute class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. 

This 7 week program will address the balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Come soak up the color that you most need, or journey though all 7 centers to bring awareness, healing and empowerment into your life.

Your instructor will guide you through a traditional yoga series that is aimed at opening and accessing the energy of each individual chakra. You will gain new insights while strengthening your body + mind and tightening up the essentials for a solid yogic foundation.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 

FullSizeRender.jpg-4 2.jpeg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:

Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green 

Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
Jun
20
6:00 PM18:00

Mind Body Kinetics

Mind Body Kinetics is powerful healing technique developed by a renowned Healer and Integrative Medical Doctor Dr. Dosanjh. Come and balance your chakra's, release tension and trauma from the deepest parts of your body and subconscious mind, relax, meditate, align, detoxify and get an inner massage to powerfully heal and transform yourself.

With the potent combination of MBK and Halotherapy (Salt therapy with LED color changing salt walls and heated floors), release negative ions and ALL negativity while immersed in the powerful healing energy healing salt. This has tremendous physical and mental benefits

More about Holistic Psychiatrist, Narveen Dosanjh here!

Cost: $99 per person. Space is limited!

View Event →
ChromaYOGA (Heart Chakra)
Jun
21
7:00 PM19:00

ChromaYOGA (Heart Chakra)

ChromaYOGA is a semi-private 50 minute class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. 

This 7 week program will address the balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Come soak up the color that you most need, or journey though all 7 centers to bring awareness, healing and empowerment into your life.

Your instructor will guide you through a traditional yoga series that is aimed at opening and accessing the energy of each individual chakra. You will gain new insights while strengthening your body + mind and tightening up the essentials for a solid yogic foundation.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green
Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.

FullSizeRender.jpg-4 2.jpeg

COST OF CLASS: $40

Please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.

 


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
ChromaYOGA (Solar Plexus Chakra)
Jun
25
7:00 PM19:00

ChromaYOGA (Solar Plexus Chakra)

ChromaYOGA is a semi-private 50 minute class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. 

This 7 week program will address the balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Come soak up the color that you most need, or journey though all 7 centers to bring awareness, healing and empowerment into your life.

Your instructor will guide you through a traditional yoga series that is aimed at opening and accessing the energy of each individual chakra. You will gain new insights while strengthening your body + mind and tightening up the essentials for a solid yogic foundation.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.

FullSizeRender.jpg-4 2.jpeg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green 

Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
Jun
27
6:00 PM18:00

Mind Body Kinetics

Mind Body Kinetics is powerful healing technique developed by a renowned Healer and Integrative Medical Doctor Dr. Dosanjh. Come and balance your chakra's, release tension and trauma from the deepest parts of your body and subconscious mind, relax, meditate, align, detoxify and get an inner massage to powerfully heal and transform yourself.

With the potent combination of MBK and Halotherapy (Salt therapy with LED color changing salt walls and heated floors), release negative ions and ALL negativity while immersed in the powerful healing energy healing salt. This has tremendous physical and mental benefits

More about Holistic Psychiatrist, Narveen Dosanjh here!

Cost: $99 per person. Space is limited!

View Event →
ChromaYOGA (Throat Chakra)
Jun
28
7:00 PM19:00

ChromaYOGA (Throat Chakra)

ChromaYOGA is a semi-private 50 minute class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. 

This 7 week program will address the balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Come soak up the color that you most need, or journey though all 7 centers to bring awareness, healing and empowerment into your life.

Your instructor will guide you through a traditional yoga series that is aimed at opening and accessing the energy of each individual chakra. You will gain new insights while strengthening your body + mind and tightening up the essentials for a solid yogic foundation.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Throat (Visuddha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.

FullSizeRender.jpg-4 2.jpeg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green
Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.

 


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
ChromaYOGA (Heart Chakra)
Jul
2
7:00 PM19:00

ChromaYOGA (Heart Chakra)

ChromaYOGA is a semi-private 50 minute class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. 

This 7 week program will address the balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Come soak up the color that you most need, or journey though all 7 centers to bring awareness, healing and empowerment into your life.

Your instructor will guide you through a traditional yoga series that is aimed at opening and accessing the energy of each individual chakra. You will gain new insights while strengthening your body + mind and tightening up the essentials for a solid yogic foundation.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green
Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.

FullSizeRender.jpg-4 2.jpeg

COST OF CLASS: $40

Please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.

 


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
ChromaYOGA (Third Eye Chakra)
Jul
5
7:00 PM19:00

ChromaYOGA (Third Eye Chakra)

ChromaYOGA is a semi-private 50 minute class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. 

This 7 week program will address the balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Come soak up the color that you most need, or journey though all 7 centers to bring awareness, healing and empowerment into your life.

Your instructor will guide you through a traditional yoga series that is aimed at opening and accessing the energy of each individual chakra. You will gain new insights while strengthening your body + mind and tightening up the essentials for a solid yogic foundation.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 

FullSizeRender.jpg-4 2.jpeg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green
Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.

 


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
ChromaYOGA (Throat Chakra)
Jul
9
7:00 PM19:00

ChromaYOGA (Throat Chakra)

ChromaYOGA is a semi-private 50 minute class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. 

This 7 week program will address the balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Come soak up the color that you most need, or journey though all 7 centers to bring awareness, healing and empowerment into your life.

Your instructor will guide you through a traditional yoga series that is aimed at opening and accessing the energy of each individual chakra. You will gain new insights while strengthening your body + mind and tightening up the essentials for a solid yogic foundation.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Throat (Visuddha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.

FullSizeRender.jpg-4 2.jpeg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green
Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.

 


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
ChromaYOGA (Crown Chakra)
Jul
12
7:00 PM19:00

ChromaYOGA (Crown Chakra)

ChromaYOGA is a semi-private 50 minute class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. 

This 7 week program will address the balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Come soak up the color that you most need, or journey though all 7 centers to bring awareness, healing and empowerment into your life.

Your instructor will guide you through a traditional yoga series that is aimed at opening and accessing the energy of each individual chakra. You will gain new insights while strengthening your body + mind and tightening up the essentials for a solid yogic foundation.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW

Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

IMG_8688.JPG 2.jpeg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green
Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.

 


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 

View Event →
ChromaYOGA (Third Eye Chakra)
Jul
16
7:00 PM19:00

ChromaYOGA (Third Eye Chakra)

ChromaYOGA is a semi-private 50 minute class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. 

This 7 week program will address the balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Come soak up the color that you most need, or journey though all 7 centers to bring awareness, healing and empowerment into your life.

Your instructor will guide you through a traditional yoga series that is aimed at opening and accessing the energy of each individual chakra. You will gain new insights while strengthening your body + mind and tightening up the essentials for a solid yogic foundation.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 

FullSizeRender.jpg-4 2.jpeg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green
Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.

 


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
ChromaYOGA (Crown Chakra)
Jul
23
7:00 PM19:00

ChromaYOGA (Crown Chakra)

ChromaYOGA is a semi-private 50 minute class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. 

This 7 week program will address the balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Come soak up the color that you most need, or journey though all 7 centers to bring awareness, healing and empowerment into your life.

Your instructor will guide you through a traditional yoga series that is aimed at opening and accessing the energy of each individual chakra. You will gain new insights while strengthening your body + mind and tightening up the essentials for a solid yogic foundation.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW

Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

IMG_8688.JPG 2.jpeg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green
Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.

 


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 

View Event →

ChromaYOGA (Third Eye Chakra)
May
23
5:00 PM17:00

ChromaYOGA (Third Eye Chakra)

ChromaYOGA is a semi-private 50 minute class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. 

This 7 week program will address the balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Come soak up the color that you most need, or journey though all 7 centers to bring awareness, healing and empowerment into your life.

Your instructor will guide you through a traditional yoga series that is aimed at opening and accessing the energy of each individual chakra. You will gain new insights while strengthening your body + mind and tightening up the essentials for a solid yogic foundation.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 

yoga.jpg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green
Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.

 


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
May
23
12:00 PM12:00

Kundalini in the Salt

Join instructor Julie Worden for this deeply healing weekly session.

Kundalini kriyas make the body pliable and receptive to pranayama (breath direction), meditation and restoration. 

Kriya refers to a set of practices, mainly breath control techniques and exercises, that are practiced to achieve a specific outcome. The word is a Sanskrit term that means "completed action."

  • Increase vitality and immunity.
  • Focus the mind and soften the body.
  • Cleanse the sinuses, lungs and circulatory system.
  • Melt away the stress of the day.
  • Restore balance within the body and spirit.

An adventure awaits!

No experience necessary, bring a towel and easy clothing.

julie.jpg

Space is limited! $30/ per person.

View Event →
ChromaYOGA (Third Eye Chakra)
May
21
7:00 PM19:00

ChromaYOGA (Third Eye Chakra)

ChromaYOGA is a semi-private 50 minute class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. 

This 7 week program will address the balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Come soak up the color that you most need, or journey though all 7 centers to bring awareness, healing and empowerment into your life.

Your instructor will guide you through a traditional yoga series that is aimed at opening and accessing the energy of each individual chakra. You will gain new insights while strengthening your body + mind and tightening up the essentials for a solid yogic foundation.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 

FullSizeRender.jpg-4 2.jpeg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green
Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.

 


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
ChromaYOGA (Third Eye Chakra)
May
17
7:00 PM19:00

ChromaYOGA (Third Eye Chakra)

ChromaYOGA is a semi-private 50 minute class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. 

This 7 week program will address the balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Come soak up the color that you most need, or journey though all 7 centers to bring awareness, healing and empowerment into your life.

Your instructor will guide you through a traditional yoga series that is aimed at opening and accessing the energy of each individual chakra. You will gain new insights while strengthening your body + mind and tightening up the essentials for a solid yogic foundation.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 

FullSizeRender.jpg-4 2.jpeg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green
Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.

 


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
May
17
6:00 PM18:00

ChromaCRYSTAL: Tiger's Eye (Solar Plexus)

SOLAR PLEXUS (MANIPURA)

This is the third chakra, located two inches above the naval, and rules over metabolism, digestion, liver, pancreas, self confidence and emotional balance. The physical counterparts are the stomach, liver. Symptoms of imbalance: Need for excessive control and power, fears, stomach ailments, anger, nightmares, aggressive behavior, ulcers, feelings of victimization, lack of self confidence, bulimia, obesity, anorexia, isolationism, indigestion, feeling overwhelmed.Yellow:

Yellow:

Yellow is an energizing and uplifting color. Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.

Tiger's Eye:

Physical: It is thought to boost the endocrine system; increasing vitality and strength, restoring balance to the body on all levels, and easing digestive system issues.

Mental/Emotional: It brings focus and stability, enabling one to make decisions from a place of reason rather than emotion. It increases personal will to affect positive change, and anchors that change into the physical body.

Spiritual: Tiger Eye is known to bringing a joyful enthusiasm, success, & happiness. It balances yin & yang energies and helps you step free from the fear of what others think.  

CRYSTAL.jpeg

ChromaCRYSTAL is a semi-private 50-minute class hosted in our luxury Himalayan salt room! You will experience the rejuvenating powers of Color Therapy & Crystal Reiki energy work while immersed in the energy of 200 million year old crystallized salt.

This 7 week program will address balancing the 7 Chakras through LED color therapy, color visualization meditations, crystal reiki healing, and the calming effect of negative ions released as the salt floors are heated.

You will learn about a specific crystal during each class and even get to take home the stone used on you for your targeted healing in that session! You will leave feeling rejuvenated, empowered, and in optimal balance.

Experience all 7, or come saturate yourself in the color and crystal energy that you need to bring about change.

View Event →
ChromaYOGA (Throat Chakra)
May
16
5:00 PM17:00

ChromaYOGA (Throat Chakra)

A semi-private 50 min class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. This 7 week program will address balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Through powerful poses associated with the corresponding chakra and vocalization of positive charged affirmations, you will leave present, empowered, and in optimum balance.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Throat (Visuddha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.

yoga.jpg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green
Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.

 


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
May
16
12:00 PM12:00

Kundalini in the Salt

Join instructor Julie Worden for this deeply healing weekly session.

Kundalini kriyas make the body pliable and receptive to pranayama (breath direction), meditation and restoration. 

Kriya refers to a set of practices, mainly breath control techniques and exercises, that are practiced to achieve a specific outcome. The word is a Sanskrit term that means "completed action."

  • Increase vitality and immunity.
  • Focus the mind and soften the body.
  • Cleanse the sinuses, lungs and circulatory system.
  • Melt away the stress of the day.
  • Restore balance within the body and spirit.

An adventure awaits!

No experience necessary, bring a towel and easy clothing.

julie.jpg

Space is limited! $30/ per person.

View Event →
ChromaYOGA (Throat Chakra)
May
14
7:00 PM19:00

ChromaYOGA (Throat Chakra)

ChromaYOGA is a semi-private 50 minute class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. 

This 7 week program will address the balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Come soak up the color that you most need, or journey though all 7 centers to bring awareness, healing and empowerment into your life.

Your instructor will guide you through a traditional yoga series that is aimed at opening and accessing the energy of each individual chakra. You will gain new insights while strengthening your body + mind and tightening up the essentials for a solid yogic foundation.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Throat (Visuddha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.

FullSizeRender.jpg-4 2.jpeg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green
Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.

 


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
ChromaYOGA (Throat Chakra)
May
10
7:00 PM19:00

ChromaYOGA (Throat Chakra)

A semi-private 50 min class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. This 7 week program will address balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Through powerful poses associated with the corresponding chakra and vocalization of positive charged affirmations, you will leave present, empowered, and in optimum balance.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Throat (Visuddha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.

FullSizeRender.jpg-4 2.jpeg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green
Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.

 


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
May
10
6:00 PM18:00

ChromaCRYSTAL: Carnelian (Sacral)

SACRAL (SVADHISTANA)

This is the second chakra, located at the pubic bone, and rules over birth, sexuality, and certain creative energies. The physical counterparts are the kidneys, bladder, genitals, and reproductive systems. Some symptoms of imbalance: Lack of sexual desire or passion, sterility, infertility, jealousy, kidney stones, urinary tract infections, miscarriages, sexual addiction, creative blocks, and erratic mood swings.

Orange:

Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful antidepressant, it encourages creativity, passion, and intimacy. It has beneficial effects on digestion and reproductive systems. It stimulates healthy function of the thyroid gland, urinary organs, kidneys, circulation and metabolism. Reliefs muscle cramps and spasms.

Carnelian:

Physical: It aids in menstrual and menopausal symptoms, fluid regulation, and lower back issues.

Mental/Emotional: Carnelian’s high energy helps restore lost vitality and motivation, and stimulates creativity; can help aid the relief of severe depression; alleviates anger, range & jealousy.

Spiritual: Carnelian is a crystal of action, overcoming procrastination or indecision. It gives courage and promotes positive life choices. It promotes a spiritual energy conducive to awakening one's talents.

CRYSTAL.jpeg

ChromaCRYSTAL is a semi-private 50-minute class hosted in our luxury Himalayan salt room! You will experience the rejuvenating powers of Color Therapy & Crystal Reiki energy work while immersed in the energy of 200 million year old crystallized salt.

This 7 week program will address balancing the 7 Chakras through LED color therapy, color visualization meditations, crystal reiki healing, and the calming effect of negative ions released as the salt floors are heated.

You will learn about a specific crystal during each class and even get to take home the stone used on you for your targeted healing in that session! You will leave feeling rejuvenated, empowered, and in optimal balance.

Experience all 7, or come saturate yourself in the color and crystal energy that you need to bring about change.

View Event →
May
9
6:00 PM18:00

Mind Body Kinetics

Mind Body Kinetics is powerful healing technique developed by a renowned Healer and Integrative Medical Doctor Dr. Dosanjh. Come and balance your chakra's, release tension and trauma from the deepest parts of your body and subconscious mind, relax, meditate, align, detoxify and get an inner massage to powerfully heal and transform yourself.

With the potent combination of MBK and Halotherapy (Salt therapy with LED color changing salt walls and heated floors), release negative ions and ALL negativity while immersed in the powerful healing energy healing salt. This has tremendous physical and mental benefits

More about Holistic Psychiatrist, Narveen Dosanjh here!

Cost: $99 per person. Space is limited!

View Event →
ChromaYOGA (Heart Chakra)
May
9
5:00 PM17:00

ChromaYOGA (Heart Chakra)

A semi-private 50 min class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. This 7 week program will address balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Through powerful poses associated with the corresponding chakra and vocalization of positive charged affirmations, you will leave present, empowered, and in optimum balance.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green
Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra. Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.

yoga.jpg

COST OF CLASS: $40

Please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.

 


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
May
9
12:00 PM12:00

Kundalini in the Salt

Join instructor Julie Worden for this deeply healing weekly session.

Kundalini kriyas make the body pliable and receptive to pranayama (breath direction), meditation and restoration. 

Kriya refers to a set of practices, mainly breath control techniques and exercises, that are practiced to achieve a specific outcome. The word is a Sanskrit term that means "completed action."

  • Increase vitality and immunity.
  • Focus the mind and soften the body.
  • Cleanse the sinuses, lungs and circulatory system.
  • Melt away the stress of the day.
  • Restore balance within the body and spirit.

An adventure awaits!

No experience necessary, bring a towel and easy clothing.

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Space is limited! $30/ per person.

View Event →
May
8
12:00 PM12:00

doTERRA Essential Oils

Join PT Lizz Smith and come learn what the most popular and widely used DoTERRA essential oils are and how to use them! 

DoTERRA oils can be purchased in the retail area at Modrn Sanctuary, however this class is free when purchasing a wholesale account for $35.

This will allow members to purchase oils directly at wholesale cost!

Cost: $35 | Space is limited!

Find out more about Lizz's specialties here!

View Event →
ChromaYOGA (Heart Chakra)
May
7
7:00 PM19:00

ChromaYOGA (Heart Chakra)

ChromaYOGA is a semi-private 50 minute class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. 

This 7 week program will address the balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Come soak up the color that you most need, or journey though all 7 centers to bring awareness, healing and empowerment into your life.

Your instructor will guide you through a traditional yoga series that is aimed at opening and accessing the energy of each individual chakra. You will gain new insights while strengthening your body + mind and tightening up the essentials for a solid yogic foundation.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green
Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.

FullSizeRender.jpg-4 2.jpeg

COST OF CLASS: $40

Please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.

 


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
May
7
6:00 PM18:00

doTERRA Essential Oils

Join PT Lizz Smith and come learn what the most popular and widely used DoTERRA essential oils are and how to use them! 

DoTERRA oils can be purchased in the retail area at Modrn Sanctuary, however this class is free when purchasing a wholesale account for $35.

This will allow members to purchase oils directly at wholesale cost!

Cost: $35 | Space is limited!

Find out more about Lizz's specialties here!

View Event →
ChromaYOGA (Heart Chakra)
May
3
7:00 PM19:00

ChromaYOGA (Heart Chakra)

A semi-private 50 min class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. This 7 week program will address balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Through powerful poses associated with the corresponding chakra and vocalization of positive charged affirmations, you will leave present, empowered, and in optimum balance.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green
Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.

FullSizeRender.jpg-4 2.jpeg

COST OF CLASS: $40

Please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.

 


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
May
3
6:00 PM18:00

ChromaCRYSTAL: Red Jasper (Root Chakra)

ROOT (MULADHARA)

This is the first chakra, located at the base of the spine, and rules the survival instincts – shelter, protection and safety. The physical counterparts are the digestive system, intestines, spine, lower back, legs and feet. Symptoms of imbalance: Lower back pain, knee pain, gout, rage and anger, fear, egocentricity, spinal cord dysfunction, lethargy, exhaustion, addictive personality, not grounded, financial difficulties.

Red:

Red brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body, raise one’s enthusiasm and speed up one’s metabolism.

Red Jasper:

Physical: Red Jasper energy supports the circulatory system; stabilizing and energizing the physical body, creating strength, vitality & stamina.  

Mental/Emotional: Red Jasper is a stone of empowerment and can re-activate a passion for living when one is feeling blue or unemotional, apathetic, or spiritually defunct.

Spiritual: Red Jasper carries a strong spiritual grounding vibration, ideal for centering at the beginning of any ritual.

CRYSTAL.jpeg

ChromaCRYSTAL is a semi-private 50-minute class hosted in our luxury Himalayan salt room! You will experience the rejuvenating powers of Color Therapy & Crystal Reiki energy work while immersed in the energy of 200 million year old crystallized salt.

This 7 week program will address balancing the 7 Chakras through LED color therapy, color visualization meditations, crystal reiki healing, and the calming effect of negative ions released as the salt floors are heated.

You will learn about a specific crystal during each class (see below!) and even get to take home the stone used on you for your targeted healing in that session! You will leave feeling rejuvenated, empowered, and in optimal balance.

Experience all 7, or come saturate yourself in the color and crystal energy that you need to bring about change.

View Event →
May
2
6:00 PM18:00

Mind Body Kinetics

Mind Body Kinetics is powerful healing technique developed by a renowned Healer and Integrative Medical Doctor Dr. Dosanjh. Come and balance your chakra's, release tension and trauma from the deepest parts of your body and subconscious mind, relax, meditate, align, detoxify and get an inner massage to powerfully heal and transform yourself.

With the potent combination of MBK and Halotherapy (Salt therapy with LED color changing salt walls and heated floors), release negative ions and ALL negativity while immersed in the powerful healing energy healing salt. This has tremendous physical and mental benefits

More about Holistic Psychiatrist, Narveen Dosanjh here!

Cost: $99 per person. Space is limited!

View Event →
ChromaYOGA (Solar Plexus Chakra)
May
2
5:00 PM17:00

ChromaYOGA (Solar Plexus Chakra)

A semi-private 50 min class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. This 7 week program will address balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Through powerful poses associated with the corresponding chakra and vocalization of positive charged affirmations, you will leave present, empowered, and in optimum balance.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.

yoga.jpg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green 

Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
May
2
12:00 PM12:00

Kundalini in the Salt

Join instructor Julie Worden for this deeply healing weekly session.

Kundalini kriyas make the body pliable and receptive to pranayama (breath direction), meditation and restoration. 

Kriya refers to a set of practices, mainly breath control techniques and exercises, that are practiced to achieve a specific outcome. The word is a Sanskrit term that means "completed action."

  • Increase vitality and immunity.
  • Focus the mind and soften the body.
  • Cleanse the sinuses, lungs and circulatory system.
  • Melt away the stress of the day.
  • Restore balance within the body and spirit.

An adventure awaits!

No experience necessary, bring a towel and easy clothing.

julie.jpg

Space is limited! $30/ per person.

View Event →
ChromaYOGA (Solar Plexus Chakra)
Apr
30
7:00 PM19:00

ChromaYOGA (Solar Plexus Chakra)

A semi-private 50 min class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. This 7 week program will address balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Through powerful poses associated with the corresponding chakra and vocalization of positive charged affirmations, you will leave present, empowered, and in optimum balance.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.

FullSizeRender.jpg-4 2.jpeg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green 

Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
Apr
30
6:00 PM18:00

Yoga for the Full Moon with Lauren Hemley

A yoga and meditation session for the Full Moon, with the added delight of detoxing and rejuvenating the body through halotherapy.

The full moon is about celebration, expression, and release. Come bask in the light of the moon by way of a beautiful, illuminated room made entirely of Himalayan salt. Breathe in negative ions, breathe out the patterns, behaviors, and attachments that prevent you from being your best self.

This session will include:

-Tuning in to the moon with breath and intention
-Yoga asana with feel-good adjustments
-Extended svasana (relaxation)

Arrive promptly by 5:50 pm to get settled. Once the salt therapy begins the doors will remain closed. If you want to bring water into the room it needs to have a lid.

Yoga mats and herbal tea are provided.

Pre-registration required. Space limited.

lauren.jpg

Lauren is a Yoga Instructor specializing in Vinyasa, prenatal, therapeutic, and children’s Yoga. Lauren is also a leader of women’s New Moon circles for The Wild Woman Project and holds a Masters degree in Public Health Nutrition from NYU.

Please visit miramoonlightyoga.com for full offerings.

Cost:
$40 per person

Advanced payment is required at Lauren's website here!

Don't forget to RSVP as well.

View Event →
ChromaYOGA (Solar Plexus Chakra)
Apr
26
7:00 PM19:00

ChromaYOGA (Solar Plexus Chakra)

A semi-private 50 min class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. This 7 week program will address balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Through powerful poses associated with the corresponding chakra and vocalization of positive charged affirmations, you will leave present, empowered, and in optimum balance.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:
Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.

FullSizeRender.jpg-4 2.jpeg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green 

Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

View Event →
Apr
26
6:00 PM18:00

ChromaCRYSTAL: Amethyst (Crown)

CROWN (SAHASRARA)

This is the seventh chakra, located at the top of the head, and rules over inspiration, Unity, Divinity, and Oneness with the Universe. It is our gateway to the expanded universe beyond our bodies. The physical counterparts are the brain and head, the pineal and pituitary glands, and their hormones. Symptoms of imbalance: Inability to connect to physical world, confusion, headaches, hallucinations, mental illness, worry, dominant ego, selfishness.

Violet:

Violet light carries a high frequency energy helping raise the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. It is the color of the awakened Spirit; the light of protection; the light of the Cosmic Consciousness. The Violet ray helps one connect with one’s higher self & intuit divine messages more easily.

Amethyst:

Physical: Amethyst boosts the production of hormones, strengthens the immune system, ameliorates the pain of headaches and migraines, and reduces stress and nervous tension.

Mental/Emotional:  It eases the mental anxieties that lead to physical tension and headaches. Amethyst also helps in identifying the root causes behind one’s negative behaviors.

Spiritual: Amethyst is a stone of spiritual protection and purification, cleansing one’s energy field of negative influences and attachments, and creating a resonant shield of spiritual light around the body. It also stimulates the higher mind to open to the insights, wisdom and guidance that is divinely offered.

CRYSTAL.jpeg

ChromaCRYSTAL is a semi-private 50-minute class hosted in our luxury Himalayan salt room! You will experience the rejuvenating powers of Color Therapy & Crystal Reiki energy work while immersed in the energy of 200 million year old crystallized salt.

This 7 week program will address balancing the 7 Chakras through LED color therapy, color visualization meditations, crystal reiki healing, and the calming effect of negative ions released as the salt floors are heated.

You will learn about a specific crystal during each class and even get to take home the stone used on you for your targeted healing in that session! You will leave feeling rejuvenated, empowered, and in optimal balance.

Experience all 7, or come saturate yourself in the color and crystal energy that you need to bring about change.

View Event →
Apr
25
6:00 PM18:00

Mind Body Kinetics

Mind Body Kinetics is powerful healing technique developed by a renowned Healer and Integrative Medical Doctor Dr. Dosanjh. Come and balance your chakra's, release tension and trauma from the deepest parts of your body and subconscious mind, relax, meditate, align, detoxify and get an inner massage to powerfully heal and transform yourself.

With the potent combination of MBK and Halotherapy (Salt therapy with LED color changing salt walls and heated floors), release negative ions and ALL negativity while immersed in the powerful healing energy healing salt. This has tremendous physical and mental benefits

More about Holistic Psychiatrist, Narveen Dosanjh here!

Cost: $99 per person. Space is limited!

View Event →
ChromaYOGA (Sacral Chakra)
Apr
25
5:00 PM17:00

ChromaYOGA (Sacral Chakra)

A semi-private 50 min class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. This 7 week program will address balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Through powerful poses associated with the corresponding chakra and vocalization of positive charged affirmations, you will leave present, empowered, and in optimum balance.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 

yoga.jpg

COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

color.jpg

Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:

Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green 

Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

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Apr
25
12:00 PM12:00

Kundalini in the Salt

Join instructor Julie Worden for this deeply healing weekly session.

Kundalini kriyas make the body pliable and receptive to pranayama (breath direction), meditation and restoration. 

Kriya refers to a set of practices, mainly breath control techniques and exercises, that are practiced to achieve a specific outcome. The word is a Sanskrit term that means "completed action."

  • Increase vitality and immunity.
  • Focus the mind and soften the body.
  • Cleanse the sinuses, lungs and circulatory system.
  • Melt away the stress of the day.
  • Restore balance within the body and spirit.

An adventure awaits!

No experience necessary, bring a towel and easy clothing.

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Space is limited! $30/ per person.

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Apr
24
12:00 PM12:00

doTERRA Essential Oils

Join PT Lizz Smith and come learn what the most popular and widely used DoTERRA essential oils are and how to use them! 

DoTERRA oils can be purchased in the retail area at Modrn Sanctuary, however this class is free when purchasing a wholesale account for $35.

This will allow members to purchase oils directly at wholesale cost!

Cost: $35 | Space is limited!

Find out more about Lizz's specialties here!

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ChromaYOGA (Sacral Chakra)
Apr
23
7:00 PM19:00

ChromaYOGA (Sacral Chakra)

A semi-private 50 min class hosted in a luxury Himalayan salt room. You will experience the healing powers of color therapy while immersed in the energy of 200 million year old healing salt. This 7 week program will address balancing of the 7 Chakras through LED color changing salt walls and heated salt floors that release negative ions. Through powerful poses associated with the corresponding chakra and vocalization of positive charged affirmations, you will leave present, empowered, and in optimum balance.

Experience all 7, or come to saturate yourself in the color you need to bring about change.

Sacral (Svadhistana) 

Physical correspondence/Gland: Reproductive organs. Pelvic area, sex organs, potency, kidneys, bladder. 

Themes: Primal feelings, sexuality, desire, sensuality, pleasure, awe, relationships, union with nature, personal creativity. 

Verb: I FEEL

Affirmations: I feel my creativity streaming through my body, soul and mind. I open myself to others naturally. 

Color Orange:
Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful anti-depressant, it encourages creativity and passion, and has beneficial effects on digestion and reproductive systems. Orange stimulates the lungs, the respiration and the digestion. Increases the activity of the thyroid. Reliefs muscle cramps and spasms. 

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COST OF CLASS: $40

please wear comfortable clothing

Yoga mats provided


Additional Classes in The Chakra Color Series

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Root (Muladhara)

Physical correspondence/Gland: Adrenal. Bones, teeth, nails, blood and building of cells. 

Themes: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, material security, stability, stillness, courage.  

Verb : I HAVE
Affirmations: I am stable, safe and secure. I am rooted in life, and in myself. 

Color Red:
Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body. Our blood contains red blood corpuscles, which provide nourishment to our organs. 


Solar Plexus (manipura)

Physical correspondence/Gland: Pancreas. Liver, digestive system, stomach, spleen, autonomic nervous system, lower back, muscles. 

Verb: I CAN

Themes: Personal power, authority, self-control, peace, radiance, joy, inner harmony, strength, action, vitality. 

Affirmation: I accept myself completely. My personal power is growing stronger every day. 

Color Yellow:

Yellow is an energizing and uplifting color  Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.


Heart Chakra (Anahata)

Physical correspondence/Gland: Thymus. Heart, blood circulation, immune system, lower lungs, rib cage, skin, hands.

Verb: I LOVE.

Themes: Unconditional/divine love, harmony, forgiveness, healing, compassion, understanding, transformation, warmth, devotion. 

Affirmation: I am an open channel for divine love. I love opening my heart and sharing it with others. 

Color Green 

Green is the color of nature, which can reconnect us to the planet earth. We instinctively lean towards green when in need of balance and harmony. Green links with and stimulates the heart chakra.Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect.  Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.


Throat (Vissudha) 

Physical correspondence/Gland: Thyroid. Jaw, neck, throat, voice, airways, upper lungs, arms. 

Verb: I SPEAK

Themes: Free/creative expression, communication, inspiration, confidence, integrity, truth, freedom, access to subtler levels of being. 

Affirmation: I freely express my thoughts and feelings. I always communicate clearly and effectively. 

Color Green Blue
This vivid green-blue color is invigorating and calming.Blue is cooling, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.


Third Eye (Ajna) 

Physical correspondence/Gland: Pituitary. Endocrine system, left brain hemisphere, left eye, nose, ears, sinuses. 

Verb: I SEE.

Themes: Inner vision, intuition, insight, imagination, idealism, concentration, peace of mind, projection of will, manifestation. 

Affirmations: I am perfectly attuned to my vision. I move towards my vision with clarity and purpose. 

Color Blue Indigo:
Blue Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of violet/purple helps with alcohol addiction and bring spiritual insights and renewal. These colors slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress. 



Crown Chakra (Sahasrara) 

Physical correspondence/Gland: Pineal. Cerebrum, right brain, central nervous system, right eye. 

Verb: I KNOW
Themes: Perfection, integration, unity, divine wisdom and purpose, universal consciousness, bliss, enlightenment. 
Affirmation: I am now consciously living my divine purpose. I am one with God and all of creation.  

White Light:
White light brings about perfect balance and harmony. It is the color of the awakened Spirit; the light of perfection; the light of the Cosmic Consciousness,the Divine Light. White light raises the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. Directing white into to a part of the body that needs healing is one of the fastest ways to bring about healing.

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