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Stretch and Savasana

Stretch & Sivasana : Recenter & Reset  

A semi-private, 50 min, guided stretch class inside a himalayan salt room.  Enjoy restorative stretching to release held tension, increase joint mobility and create optimal energy flow. Class ends with an extended meditation in sivasana. 

Restore To Soar. 

Cost: $35

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Earlier Event: January 9
Breath-Centered Vinyasa
Later Event: January 10
Kundalini in the Salts