A purifying yoga flow for the Persian New Year!
With the Spring Equinox and Persian New Year occurring just a few days earlier, treat yourself to the healing magic of a deeply healing and purifying yoga flow in the salt room. This time of year is all about new beginnings and it’s safe to say we are all ready for some sunshine, blossoming flowers, and new beginnings.
This class will incorporate both vinyasa and yin yoga poses. Yin yoga is where we hold floor poses for minutes at a time and use our breath to help us stretch through the connective tissue.
The salt room will benefit your yoga practice by enhancing your breath, skin, and detoxifying (the salt room is anti bacterial, anti viral, and anti fungal).
No yoga experience is necessary, and all levels encouraged!
Cost: $55 for 1 person-- or $100 for 2 people! Tickets must be purchased here!
More about host, Lilia Karimi: