HEART CHAKRA (ANAHATA)
This is the fourth chakra, located above the sternum, and rules over love and its related emotions. The physical counterparts are the heart and lungs, middle back. Some symptoms of imbalance: Heart attacks, poor circulation, angina, high blood pressure, self hatred, asthma, lack of independence, acting naive, suffocating others in loving and giving, lack of compassion, intolerance, weak immune system, lack of joy, grief & inability to forgive.
Green is the color of nature, which can reconnect us to earth energy. We instinctively lean towards green when in need of balance and harmony. Green is a neutral color that links with and stimulates the heart chakra. Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect. Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.
Physical: Green Aventurine is supportive of the heart; excellent for those with cardiac conditions, circulatory problems, or recovering from any surgery or illness.
Mental/Emotional: Green Aventurine soothes emotional wounds, allowing one to recognize the issues behind illness or imbalance, depression or defeat, and to facilitate the release of unhealthy relationships, patterns and heartache.
Spiritual: A remarkable harmonizer, it dissolves negativity and balances the male/female energies. It encourages one to release attachment to outcomes and to be more present in one’s experiences, embracing change, growth and renewal.
ChromaCRYSTAL is a semi-private 50-minute class hosted in our luxury Himalayan salt room! You will experience the rejuvenating powers of Color Therapy & Crystal Reiki energy work while immersed in the energy of 200 million year old crystallized salt.
This 7 week program will address balancing the 7 Chakras through LED color therapy, color visualization meditations, crystal reiki healing, and the calming effect of negative ions released as the salt floors are heated.
You will learn about a specific crystal during each class, and even get to take home the stone used on you for your targeted healing in that session! You will leave feeling rejuvenated, empowered, and in optimal balance.
Experience all 7, or come saturate yourself in the color and crystal energy that you need to bring about change.