Imagine sinking in to a “bath” of soothing sounds that take you on an inner journey of relaxation and transformation. By using frequency and “entrainment,” a sound bath facilitates a shift in brainwaves from our normal waking state to alpha and theta states that are akin to meditation—where true somatic healing can occur. This is paired with salt therapy for a relaxing, cleansing and rejuvenating experience.
Classes Held Monthly. Click HERE for schedule of classes
Nate Martinez is a certified Sound Therapy Practitioner and accomplished professional musician and producer based in New York City. He has studied shamanism and intuitive healing, and earned his sound therapy certification from New York’s Open Center. Martinez leads sound baths and meditations for individuals, groups, and companies, and regularly teaches and facilitates sound meditations and sound baths at MNDFL, Sky Ting, Brooklyn Yoga Club, and Brooklyn Zen Center. Martinez’s work in sound meditation and sound therapy has been integral in growing an awareness of the field, and he has been featured in Vogue, Elle, Prevention, New York magazine, the Huffington Post, Well + Good, Yahoo Health, MindBodyGreen and The Life Stylist Podcast, among others.